What a new study says about the benefits of exercise for women as compared to men. (Getty Images) Lace up your sneakers, ladies. A new study found that exercise may be even more beneficial for women ...
We've all heard exercise helps you live longer. But a new study goes one step further, finding that a sedentary lifestyle is worse for your health than smoking, diabetes and heart disease. We've all ...
Researchers have said these behaviors can affect a person's health before they reach 40, according to a new study Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. As reproductive health ...
Ask most American women to name the disease that scares them most, and they’ll answer without hesitation: “Breast cancer.” But while breast cancer maintains a deadly toll, the nation’s female ...
(Reuters) - Encouraging teenage smokers not only to quit, but to get physically active, may boost their odds of truly managing to kick the habit, a study said. Some research in adults has suggested ...