The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected technology. EGYM combines advanced equipment with data-driven training to ...
For those who focused on fitness, consistency matters more than intensity. That’s according to Betty Bridges, Wellness ...
Older adults in Kelowna will have another opportunity to build healthy, active routines in 2026 as the YMCA’s free Choose to ...
ROME, N.Y. — Ten years ago, Joanna Johnston, a retired registered nurse, was living in Waterville and needed a fitness program to help her manage her osteoporosis and scoliosis. That's when her doctor ...
The Jamestown Area YMCA and Jamestown Community College are launching the first phase of The JAY Wellness Center in May.
Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...
The Jamestown Area YMCA and Jamestown Community College are launching the first phase of The JAY Wellness Center in May.
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