DAY EVENING YOGA CHALLENGE 30 DAY MORNING & EVENING CHALLENGE COMBO ACCESS ALL 30 CLASSES IN MY APP: Last year I brought you ...

A yoga challenge was, admittedly, not too intimidating for me. While my commitment waxes and wanes, I tend to get in at least one hour-long vinyasa class a week, and am clear on the benefits of making ...

In this challenge, couples yoga pushes flexibility to new limits. Veterans flood Democrat’s office with supportive calls as ...

Hot yoga refers to different yoga styles that take place in warm and heated studios for a more intense workout. The practice may have a range of benefits for mental and physical health, flexibility, ...

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch users earn a yoga badge and a set of animated yoga ...

I've never been a workout class girlie. I went to one or two in college, but it's never been my thing. So, when my friend invited me to her weekly Core Power hot yoga, I was skeptical. First, I'm kind ...

Apple has set its next Apple Watch Activity Challenge for International Day of Yoga, which takes place in two weeks on June 21. This challenge requires users to complete a yoga workout of at least 20 ...