Adopting a healthy lifestyle is essential for everyone, but many teenagers and “tweens” today do not know what that entails. “We work with teens in the community and help them get healthier,” said ...

Physical fitness may play a key role in protecting children and adolescents from mental health disorders, which have grown increasingly common among American youth. A study published Monday in JAMA ...

Zachary Gillen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The following is a press release written by Julie Ramey for The City of Bloomington. Bloomington, Ind.—A $13,000 grant is helping Parks and Recreation make a positive impact on elementary school ...

Children and youth with mobility disabilities face a tremendous challenge in preventive health, including a lack of accessible aerobic exercise options. Dr. Byron Lai, assistant professor in the UAB ...

Huffing through yet another long run together, my friend and I got to talking about how unlikely it was that the two of us had, one, met at the gym, and two, were now training for a marathon. Like the ...

Our bodies naturally lose muscle mass as we age. However, while the aging process is a fact of life, losing strength and mobility doesn't have to be. Your life isn't over just because you're getting ...