The FDA put a black box warning on estrogen products for hormone therapy in 2003, and it’s stayed there ever since. And women ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

Curry agrees that most teens and tweens don’t need to be using so many actives on their faces. He adds that the onus is on ...

However, while the 80-year-old grandmother is being (quite rightly) celebrated for her world record-breaking feat, since ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Smile Makers Collection has been on a journey to normalise sexual health through its bright, accessible sex toys for women ...

On the flip side, navigating mismatched libidos openly can deepen emotional connection. Couples who communicate effectively ...

The Lionesses star opened up to Harper's Bazaar about the row with her former club and the mental toll it took ...

Several new serums promise to reverse weight loss-induced sagging. Can they possibly work? We’ve entered a new divide in ...

The researchers found that resistance training completely mitigated the impaired glucose intolerance caused by a high-fat ...

Black Friday may be yet to officially start, but there's nothing stopping Amazon from launching some hot deals on some of our favourite makeup brands. We're talking global hits like Bobbi Brown, Urban ...

You’ll tackle moves like lateral raises, hammer curls, bent-over rows, and triceps kickbacks, and many more—all strategically programmed to hit every muscle in your upper body from every angle. The ...