Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

There is now much evidence to show that chronic inflammation is one of the chief things to avoid when it comes to good health. It plays a role in illnesses including rheumatoid arthritis, inflammatory ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Researchers at the University of Jyväskylä's Faculty of Sport and Health Sciences have found that women who exhibit disturbed eating behaviors and engage in low physical activity tend to have more ...

A new study published in the International Journal of Cancer might add some extra encouragement to everyone trying to keep ...