Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.
The demand for protein has soared as 61% of consumers in the U.S. increased their protein intake last year, according to new research from Minnesota-based food corporation Cargill. And social media ...
The popularity of protein – and the idea that people aren't eating enough of it – has taken off in recent years. But a new Consumer Reports analysis suggests that many popular protein powders contain ...
Some protein powders and shakes are riddled with high levels of lead, a Consumer Reports investigation has found. The organization purchased multiple samples of protein products over a three-month ...
Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...
Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...
If the thought of downing a thick, dessert-like shake after a workout class sounds less than appealing, the best clear whey protein powder might be your new go-to. Unlike the classic creamy blends ...
Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.
Eating sufficient protein is crucial to maintaining muscle mass, promoting feelings of fullness, and consistent energy levels throughout the day. In recent years, many people have taken to adding ...
The demand for protein has soared as 61% of consumers in the U.S. increased their protein intake last year, according to new research from Minnesota-based food corporation Cargill. And social media ...