Change is inevitable. It comes in many forms — subtly or abruptly — shaping the course of our lives. After nearly a decade in the vibrant city of San Antonio, my husband and I are embarking on a new ...

Have you ever noticed how hard it can be to shift gears between tasks, especially when your brain feels stuck in one mode?

Life transitions are periods of transformation that mark the beginning of something new. Whether moving to a new city, starting a new job, or experiencing significant personal events like marriage or ...

In 2012, Cassidy Krug competed in her first and last Olympics. Raised by two diving coaches, Krug was in diapers when she started dreaming of competing. At 27 years old, she had a shot at the Olympic ...

The future is being rewritten in real time. AI is replacing jobs, political shifts are reshaping economies, and even the ways we connect with each other are evolving. In a world where uncertainty is ...

Life’s transitions — like divorce or a spouse’s death — impact us emotionally, as well as financially. And if you’re preparing for retirement, changing jobs or coping with the loss of a parent, these ...

Junior enlisted veterans face the steepest post-service challenges, including high unemployment, poor economic outcomes, and low utilization of existing employment services. Despite a vast support ...

The same is true for Oprah Winfrey. For 15 years, the media mogul delivered a hit talk show to a national TV audience. Then suddenly she didn’t. Neither Obama or Oprah lacked opportunities or ...