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Stuck at home? Engage in learning, relaxing and exercising thanks to the Richland Library By Lezlie PattersonSpecial to GoColumbia March 26, 2020 4:31 PM Getty Images ...
How do you relax? Do you prefer meditating or listening to music or walking outdoors? The library has a number of upcoming programs planned if you need to take your body and mind down a notch.
One reason I and the people I work with make conscious efforts to relax is because we have been working at Mount Pleasant Library to get the building ready for you to enjoy again.
Becky Davidson, personal trainer and health coach with Anytime Fitness, shares tips for a stress-free holiday at Sterling Public Library's Relax Your Way Through the Holiday program.
Adult patrons heading to the Loveland Public Library on Tuesday can stop in the pop-up Relaxation Room for some “me time.” They’ll be able to listen to soothing music, do some adult coloring ...
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