Rich in soluble fiber and plant-based protein, legumes help slow digestion and reduce cholesterol absorption, says Theran. Dr ...

Science Officially Confirmed That The 10,000 Steps Rule Is Outdated. Here's The New Number To Target. Ford workers told their ...

High triglycerides and elevated cholesterol levels are both significant risk factors for heart disease However the two types ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

High cholesterol is a common condition that can have serious consequences if left untreated, including an increased risk of ...

Some foods can elevate cholesterol levels, while other nutrition can help reduce it to healthier levels - and research has ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...

High cholesterol is a risk factor for heart disease, but many people do not know they have it because it often has no ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

A health specialist has warned those with high cholesterol to "avoid" two common breakfast items. These popular foods, which ...

Discover effective lifestyle changes to lower LDL cholesterol and improve heart health. Learn about diet adjustments, ...

A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...