Health can be revealed through small actions in everyday life. Standing on one leg to put on a sock or rising from the floor without using your hands are representative examples. Here are seven health ...

Recently, singer Kwon Eun-bi, 30 years old, shared an update on her personal social media, showing off defined square ...

Dr. Jim LaValle, a U.S. metabolic medicine expert, told Fox News that “several everyday lifestyle habits can help prevent ...

If you want to eat bread but feel uncomfortable afterward, might sourdough be a better option? The benefits of sourdough in ...

A woman in her 30s who underwent multiple cosmetic surgeries to reshape her waist and abdominal lines died in Brazil after ...

A clinical trial has found that simply cutting back on sugary drinks may help children manage their weight. A team led by ...

Even the same type of body fat can affect health differently depending on where it is located. Subcutaneous fat found ...

Salads are popular as diet foods, but their calorie content can vary significantly depending on what type of dressing is used ...

In a comparison based on 100g, some types of laver contain more protein than chicken breast, but because the amount of laver ...

Late-night snacks are an enemy of weight management. But if you have already eaten one, it is better to focus on managing the ...

According to the academic journal ‘Journal of Medical Internet Research,’ 5,132 adults who recorded their food in an app for ...

Comedian Sim Jinhwa, who successfully lost 20kg, posted on her Instagram, “I was so full that I walked across Hannam Bridge,” ...