Dance has been one of humanity’s most powerful forms of expression. For centuries, people have moved their bodies in rhythm and celebration. Across cultures and centuries, dance has served as a ...

In times of stress, you can find a sense of flow, empowerment, and connection in the kitchen and at the table.

One tree growing in India is a botanical marvel that defies conventional horticulture. Here stands a nearly 125-year-old mango tree which has grown over 350 varieties of mango. This is the creation of ...

This new innovative butter substitute from the San Jose food startup Savor uses a thermochemical process which is free from the environmental impact of dairy farming, according to ZME Science. The ...

Uncovering these parts is the key to living a more peaceful life. Repressed aspects can lead to emotional triggers, ...

The Ice Bucket Challenge may bring on freezing temperatures — but its impact is heartwarming. The viral sensation that swept ...

Smoothies are a great option when you are craving a sweet beverage like soda. So instead of grabbing a can from your fridge ...

That is why a new study in Nature Aging is so exciting. Researchers from the Hebrew University of Jerusalem, have figured out ...

It is easy to add walnuts to your diet. You can use walnuts in baked goods, add them to cereals or yogurt, or simply enjoy ...

Making your own cleaners is easier than you probably think and the best part, according to Good Housekeeping, is that you may ...