Belonging means being fully yourself and still being welcomed. Fitting in asks you to change yourself to be accepted. In ...

Every day we're assailed by all sorts of noise—physical, psychological, social, political—that disrupts concentration and ...

Aging is easier for some to handle than for others. As with other life stages, much of the success has to do with having a ...

A fear of being judged can subtly influence what we wear, say, or do. But what if self-compassion is the key to showing up ...

After the Supreme Court decision on gender-affirming care, Tennessee (and others) will take an intensely personal decision ...

After a relationship breakup, it’s natural to try to purge all thoughts of your ex. New relationship research on getting over a heartbreak shows why that might not always work.

Most of us wait for the right moment to change—but what if real transformation happens quietly, inside, before anything outside shifts?

Think weight loss will fix your mental health? These 5 myths reveal why chasing thinness may be harming, not helping, your ...

Many tweens are lying awake at night, worried about finding success and meaning in their lives. This is mainly due to their ...

How the illusory nature of experience can be sculpted through play and creative process in the service of psychoanalytic ...

Viewed this way, “Mind-Body medicine” is the tail wagging the dog, to put it mildly.

Facial expressions evolved as fast, universal emotional signals, interpreted more reliably than wordless vocalizations. Human ...