Streicher said owning a dog and a cat has brain benefits, but dog ownership may provide broader cognitive protection. “I say ...

Chronic inflammation can stem from weight, age, stress, pollution, and lifestyle choices. Learn the top contributors and how ...

The HHS is betting $500 million on developing a universal flu vaccine that could protect against multiple flu strains.

Eating or taking too much cinnamon can have minor and serious side effects. Learn the risks and how to use cinnamon safely.

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve ...

Low magnesium can impact your nerves, muscles, and heart. Learn how it’s diagnosed, what causes it, and how to improve your ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

Peaches' natural sugars and minerals may help your body absorb and use water more effectively than plain water. One peach ...

Find out which lifestyle habits to ditch and which behaviors to adopt instead if you want to live a longer and healthier life ...

Nostalgia, thirst, or eating spicy foods can cause you to crave milk. Learn why you may have this craving and what to do ...

Enjoying a day at the beach can benefit your physical and mental health in several ways. See why you want to plan a trip to ...