Ahead of Super Bowl weekend, the GQ braintrust partnered with eBay to curate the raddest assortment of retro sportswear ever seen in one place.

Does the popular method developed by Charles Poliquin still hold up? An expert weighs in ...

Building muscle has serious perks.

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Swerve this common misconception to embrace strength training in 2026 ...

Forget the "bulky" myths—lifting weights is the ultimate medical insurance policy for your heart, brain, and hormonal health as you navigate midlife and beyond.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Good morning, and welcome to a special edition of Need to Know. Today we’re featuring our new newsletter Don’t Short Yourself, designed to help you make one smart money move a week (or at least avoid ...

This effective combination of moves is exactly what you get in this 8-week progressive strength-training plan. The program combines moves that will improve your ability to adapt to stress, leading to ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

The bodyweight moves packed a punch.

The grind leading up to the All-Star break has begun, bringing with it a plethora of games. This week will see 22 teams playing four times, with the remaining eight teams suiting up on three occasions ...