Jonathan Clark (JClarkTheJUMPER) on MSN

Vertical Leap Training Session: Ploymetrics & BOSUball Squats

Plyos and weights today. I occasionally lift in my Vibrams just for the extra foot work, also added the BosuBall to my squat ...

Endeavoring to Climb the Vertical of Mt. Everest- the Essense of 29029

More than an Event. It’s a Community of Incredible People who have the Heart and Drive to Conquer this Challenge - 29029 29029, founded in 2017 b ...