What if staying ahead wasn’t about working harder, but about working smarter, right from your fingertips? By Roman breaks down how Apple Notes, often dismissed as just a basic app, has evolved into a ...

With digestive health topping wellness trends as 2026 begins, one of the best places to start might be the produce aisle in the local grocery store. Over the past year, fiber has muscled its way into ...

Gastroenterologist Dr. Joseph Salhab recommends a simple 10-minute walk after meals. This habit aids digestion by promoting ...

Baptist Health System of San Antonio is suing United Healthcare Insurance Co., alleging its hospitals were underpaid on claims for emergency-room treatment for individuals who have health coverage ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

By Vijay Kumar Malesu Digestive symptoms often appear years before tremor in Parkinson’s disease, and growing evidence ...

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...