Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

In the fourth episode of The Deep End, Jon Nelson and others describe dealing with emotions they haven’t felt in a long time.

Ever freeze up in conflict or lash out before you even think? Your brain might be to blame. Discover how to rewire your ...

Conversely, the Salience Network acts as our brain’s spotlight ... Discovering that mixed emotions are distinct experiences rather than a single blended state adds a new layer of nuance to ...

A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new insights into why it works so well at calming the mind.

While previous research has explored emotional processing in depressed brains, these studies have been on small samples, used static stimuli/images and did not track how brain activity ...