Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

In the fourth episode of The Deep End, Jon Nelson and others describe dealing with emotions they haven’t felt in a long time.

Today, fraud and fakery pop up as memes, propaganda bots, and fake news in a mixed-up soup on our social media sites.

A simple eye movement trick can refresh your brain, clear mental fog, and improve focus in just 60 seconds Try this easy ...

Ever freeze up in conflict or lash out before you even think? Your brain might be to blame. Discover how to rewire your ...

In the study, which was published in The BMJ, researchers analyzed data from 195 countries and territories using the 2021 ...

As it turns out, there is a lot more truth to the saying "music is the medicine of the mind" than you might think.

Sikandar's chilling story of addiction, violence, and redemption highlights the urgent need for anti-drug initiatives among ...

Videos with ‘brain flossing’ sounds are gaining popularity on social media, as creators share their experiences of immediate ...

“It supports emotional processing ... it may also influence brainwave activity, shifting the brain into a calmer state.” If you’re in the mood to chill, pull up a bilateral song ...

Jewish communities around the globe have been protested against and attacked at an increasing rate since the Hamas-led ...