The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

River Re-Creation is feeding hungry kids during the summer at parks and city housing. Here's where to find free food and fun.

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your kids doesn’t have to be expensive or time-consuming. With a little planning ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Meals rich in fiber and heart-healthy fats can lower LDL and boost HDL cholesterol levels. This Black Bean Fajita Skillet is a heart-healthy, customizable lunch that's great for managing cholesterol.

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...

Indonesia’s president promised free meals for every student in the country. But unemployment is rising, and some analysts say ...