Donald Trump's secretary of Health and Human Services promised healthier kids. The administration's actions tell a different ...

Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?

A MUM has revealed the fun trick she uses to make sure her kids eat healthy snacks at school. Petra, 36, says her youngest ...

Overall, a well-balanced, well-paced diet with plenty of fibre, protein, and healthy fats should be a solid defence against ...

Dietitians say that repeating breakfast can be part of a healthy diet. Eating the same breakfast can reduce decision fatigue ...

The good news is that healthy lunches don’t need to be complicated or time-consuming. With a little planning, and the right resources, families can enjoy meals that fuel the body, improve focus, and ...

GRAND RAPIDS, Mich. (WOOD) — A healthy school lunch can be part of a parent’s plan to teach their children how to eat right. The key, said Camille Adams, a registered dietitian nutritionist, is ...

Dietitians suggest nuts, teff, berries and more to help you get the nutrients you need to age healthfully. A healthy eating pattern provides essential nutrients to prevent or delay age-related ...

Increasing childhood food insecurity means more children could develop eating disorders, and children living in poverty are least likely to have access to treatment.

Hartz says that when students have a balanced diet, it allows them the opportunity to perform better in school. "You're trying to learn something new, you're creating neural pathways. It takes a lot ...

If you’re like most people, you probably have no idea — and that can be a problem. Protein is an essential nutrient. Your ...