Metaphors are shaped by experience and also contribute to shaping it. Common idioms attempt to capture the dynamics of the ...

Will Tennyson, 30, from California, visited a town where 80 percent of the population are overweight or obese. He then ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Processed foods, including center-of-the-store canned beans, yogurt, cereal and frozen items, can fit into a balanced, healthy meal plan, so be sure to add them to your grocery list.

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick relief, changing up your diet temporarily can help. Our experts share the 9 ...

If you’ve never tried artichokes, let alone considered them for your pantry, Karp wants you to think again. “They’re incredibly high in fiber — more than any other vegetable,” she said. “Just one can ...

Lunch is a meal that does not get enough love. Often, it’s just the bites squeezed in between Zoom calls, a bridge between a serviceable breakfast and off-duty dinner plans. But Boston is bursting ...