At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.
A new nighttime spa series at the Riviera Maya resort takes place under the stars and offers rejuvenation for the mind, body, ...
In light of the long, lurid and ludicrous history of the coaching carousel, what is it about the Lane Kiffin saga that ...
The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...
“Instead of getting stuck in the feeling or judging the feeling, get curious about it,” says Carhart. Sit with it to ...
The newly opened Zemi Miches is a great luxury option for those who want to escape the crowds in Punta Cana for a more serene ...
At the Tony and Bernie Towey Dance Competition in the Brusna Inn were jive winners Ann Shiel and John Hynes being presented ...
For most of us, the first thing that comes to mind when we think of Thanksgiving activities is food. Your mouth may be ...
Nestled along the historic Route 66, Barstow gives you desert living without the premium price tag. The cost of living here runs about 20% below the California average, which means more money stays in ...
Welcome to Yucca Valley, California’s best-kept secret for those seeking the Golden State dream without the golden-ticket price tag. Nestled in the high desert between Palm Springs and Joshua Tree ...
DAY EVENING YOGA CHALLENGE 30 DAY MORNING & EVENING CHALLENGE COMBO ACCESS ALL 30 CLASSES IN MY APP: Last year I brought you ...
Yoga with Kassandra on MSN

10 min Morning Yoga Full Body Stretch

Energize your day with this 10-minute morning yoga flow for all levels. Stretch, strengthen, and balance your way to improved ...