First responders and doctors treating addiction patients have one requirement: believe everyone deserves safety and dignity. ...

What the anxiety associated with school avoidance looks like, and how families and schools can work together—staying away ...

It can help calm you down. “Screaming engages the vagus nerve, which helps regulate the nervous system,” Silverman says. Doing so slows down your heart rate, lowers your blood pressure and inhibits ...

Findings indicate chronic cocaine use alters brain circuits, increasing impulsivity in low-impulsive rats, contradicting ...

Impulsivity, often seen as reckless, has evolutionary benefits and modern applications in creativity, risk-taking, and ...

The human brain undergoes remarkable transformations from infancy through maturity, with each life stage bringing unique ...

"To get myself primed and ready for the day, I perform a 10-minute flexibility, mobility and movement routine," says Grayson ...

Your sense of smell is unique because it is the only sense that bypasses the brain's usual filtering system and goes directly ...

The debonair maestro is also a passionate perfumer. At an Uptown perfumery, the serious-minded musician became a kid in a ...

Any time a crisis or time of immense stress or change arises, we can take it as an unprecedented time as an opportunity for growth. Instead of contracting into our childish selves, we can breathe ...

Lavender oil, known for its soothing and calming properties, can be a game changer for your workflow. By incorporating this ...