"They just need to change their mindset,” some leaders say. Mindset is powerful and malleable. But we can have greater impact ...

Feeling burnt out and disconnected? Discover simple, science-backed seasonal "glimmers" and find calm in your busy day, no ...

A trauma bond typically follows a cycle and rests on an imbalance of power. Recognizing the bond for what it is and getting help may help you break it. Leaving an abusive relationship usually isn ...

while neglect or deprivation leads to trauma by omission. These areas are part of the brain's “alert system”, and abuse causes them to be constantly overactive. This, in turn, causes extreme ...

The construct of the limbic system, the brain’s threat warning system, includes the amygdala, orbitofrontal cortex, insula, hippocampus and cingulate cortex. 10-12 When there is a past history of ...