Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Bramlage explained the stress of training creates microfractures ... in particular, are the result of muscle contraction." ...

According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the book, that grey matter in our heads is exquisitely optimized for social ...

Raymond Penn hopes to develop drugs that manage asthma better and avoid some of the safety and efficacy concerns seen with current therapies.

Neglecting pelvic floor and core muscle health can become a problem as you age or have children. But Effortless Clinic is here to help.

FMI researchers have uncovered new clues about how cells decide what type of cell to become — whether muscle, neurons, or something else entirely. By ...