A clinical trial compares high-intensity resistance training and blood flow restriction methods, revealing effective ...

High heat and heavy metals dampen a bumblebee’s trademark buzz, threatening pollen release and colony chatter. Tiny sensors ...

Ongoing research into the effect of environmental change on the buzzing of bees reveals that high temperatures and exposure ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

New research reveals how exercise transforms muscles into communication hubs that release beneficial molecules throughout the ...

Ongoing research into the effect of environmental change on the buzzing of bees reveals that high temperatures and exposure to heavy metals reduces ...

In a recent report published in Physiology & Behavior and shared by the New York ... the post-plunge hunger might result from ...

A research group has uncovered important details about how platelet-activating factor (PAF)—a powerful molecule involved in ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

A research group led by Dr. Keisuke Obara, Dr. Kento Yoshioka, and Professor Yoshio Tanaka from the Department of Chemical ...

In addition, make sure your horse’s diet is well-balanced and that it also consumes enough salt. Two key electrolytes are ...

Eccentric muscle contractions cause damage to muscle fibres which lead to pain, stiffness and loss in joint range of motion.1 The anti-inflammatory effects of cold water immersion, a form of ...