Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

Heat therapies such as hot tub and sauna are trendy right now. University of Oregon doctoral student Jessica Atencio led a ...

A clinical trial compares high-intensity resistance training and blood flow restriction methods, revealing effective ...

New research reveals how exercise transforms muscles into communication hubs that release beneficial molecules throughout the ...

Ongoing research into the effect of environmental change on the buzzing of bees reveals that high temperatures and exposure ...

How strong are your calves? It is a question that matters not just for aesthetics, but for your health. Strong calf muscles ...

High heat and heavy metals dampen a bumblebee’s trademark buzz, threatening pollen release and colony chatter. Tiny sensors ...

Ongoing research into the effect of environmental change on the buzzing of bees reveals that high temperatures and exposure to heavy metals reduces ...

Strength training can be about more than well-defined abs and bragging rights in the gym. Advocates argue that building muscles is a matter of mental health too.

A research group has uncovered important details about how platelet-activating factor (PAF)—a powerful molecule involved in ...