Combining lab-grown muscle tissue with a series of flexible mechanical joints has led to the development of an artificial ...

A number of players, including Arsenal's Kai Havertz and Chelsea's Nicholas Jackson, have suffered hamstring injuries - how do they happen?

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Master this comprehensive 18-minute dumbbell workout targeting arms and abs, featuring expert-designed circuits for all fitness levels and proven strength gains ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

A biohybrid hand which can move objects and do a scissor gesture has been built by a team at the University of Tokyo and Waseda University in Japan. The researchers used thin strings of lab-grown ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

Automotive production lines can require operators to work at height, sometimes putting prolonged strain on their arms and ...