From microplastics to mercury, the toxic reality of modern fish consumption means we should rethink this 'health food.' There ...

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, hypertension, and kidney disease ...

Hoping to avoid the bloodthirsty swarms of mosquitoes on your next outdoor travel adventure? Clothing treated with this ...

Everyone has cold hands, especially in winter. For some people, however, it is not just the low temperatures that are to blame, but previous injuries ...

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...