We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Apples and pears are nutritious fruits with similar calories and carbohydrates. Pears contain more fiber than apples, benefiting gut health and digestion. Apples also provide fiber and support heart ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

A team has made a major breakthrough in the field of three-dimensional (3D) imaging of large-scale biological tissues. They ...

Japan’s new earthquake-detection network lengthens warning times, and researchers in Wales have harnessed nuclear blast ...

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...

Peripheral nerve injury is one of the most common disorders of the nervous system. Alternatives to autologous nerve transplantation have attracted significant interest among researchers. In this study ...

New research reveals eye changes that may signal Alzheimer's disease years before memory symptoms appear. Learn the early warning signs to watch for.

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body ...

Hers reports on 29 cookout recipes ranked by healthiness, highlighting the benefits of protein and fiber over sugar and fat.

A team of researchers at Rowan University has developed an injectable biomaterial that could significantly improve recovery ...