All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

Sleep Number Corporation (Nasdaq: SNBR) today announced that it granted an equity award on December 15, 2025, as a material inducement to the employment of the company's newly-hired Executive Vice ...

Overview:  Stress, light, and temperature matter just as much as the number of hours slept. The right sleep-tech helps the body slow down naturally. C ...

Overview: Excessive screen time disrupts sleep patterns by suppressing melatonin, causing insomnia and emotional ...

It is estimated that more than 10 million American adults consistently get less than seven hours of sleep every night. For ...

“When you exercise, you tend to build up a stronger drive for sleep at night,” says Dr Garley. “If the cold, dark weather is ...

Novilla Bliss mattresses provide consistent performance with features like breathable fabrics, ergonomic layers, and gel foam ...

Sleep and time are the fundamentals that make efficient learning possible. Parents can help students connect effort, habits, ...

Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

Dietary habits and blood glucose levels can directly affect sleep quality. This was reported on December 11 in the journal Medical Xpress.A study by nutritionist and clinical nutritionist Rade Bassiri ...

Learn how fitness basics like sleep, strength, and smarter training can help you ride stronger, longer, and recover faster ...

Sleep patterns, needs, and challenges change throughout your life. Learn more about how sleep evolves with age.