Alarmed by his growing weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a Chick-fil-A salad every day. He’s been following that routine for ...

Tom Carroll lost 132 pounds by eating the Chick-fil-A Spicy Southwest Salad every day for lunch for a year. A dietitian explains why the strategy worked. ... unhealthy meals to fuel his body.

After suffering serious chest pains, Tom Carroll said he "needed to make a change," dropping 132 pounds with the help of a Chick-fil-A Spicy Southwest Salad, gym sessions and commitment.

Tom Carroll lost 132 pounds by eating Chick-fil-A daily. Tom Carroll's Substack Before that, the 34-year-old said the last time he stepped on a scale was at a doctor’s office when a nurse ...

Tom Carroll before and after losing 132 pounds by eating a Chick-Fil-A salad every day for lunch for a year, plus giving up alcohol and making other changes. ... unhealthy meals to fuel his body.