Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

Your cravings might be more than just hunger. They could be your body's way of signaling nutrient needs Discover what your ...

Herbal tea isn't chocolate! But you may be surprised to find out it can definitely tame a sweet tooth. I am not talking about ...

A good steak marinade can elevate just about any cut. Sweet ingredients may not seem like an obvious flavor enhancers but can ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

There may be a scientific reason why you still hanker for dessert after a filling meal. Here's how to manage it.

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

It's Pancake Day today, and the supermarket shelves are stacked with chocolate spreads, sweets, syrups and squirty cream.

Whether you're trying to shift a few pounds or just eat a bit healthier, snacking is one of the biggest diet downfalls.

exchanging the sweet treat for something healthier. Bartlett says this is her own go-to anti-sugar behavior: “It could be grapes or raw nuts—fiber counterbalances the effects of sugar on your ...

A health expert has issued a stark warning, stating that cravings for sweet foods could well be an alarm bell for underlying ...