Weight loss is not achieved through willpower or equations, but by supporting your body’s biology in a sustainable way.

Chemical chatter from resident bacteria in the gut can hit the brain and nervous system in real time, shaping behavior and ...

You sleep 7–8 hours, but still wake up groggy, moody, and craving junk food what gives? The truth is, not all sleep is created equal. You might be lying in bed for hours, but your body and brain ...

Roche (RHHBY) plans direct-to-patient drug sales in the U.S. to avoid the influence from pharmacy benefit managers in product ...

There are several strategies to help you control your portion sizes and avoid mindless snacking. We’ve all been there. You ...