Weight loss is not achieved through willpower or equations, but by supporting your body’s biology in a sustainable way.

Chemical chatter from resident bacteria in the gut can hit the brain and nervous system in real time, shaping behavior and ...

From balancing your hormones to prioritising sleep and strength training regularly, here are a few habits to shed the extra ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and ...

Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

Fatigue fuels cravings for high-calorie snacks by disrupting hunger hormones and decision-making. Learn simple strategies to ...

I used to be that person meal prepping identical chicken and rice containers every Sunday, wondering why I’d be ravenous […] ...

A well-balanced gut microbiome is the foundation for everything from immunity and energy to mental clarity and emotional ...

Here’s what I’ve learned after trying (and failing at) more diet plans than I care to admit: most people think […] The post ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues, like excess weight that won’t come off despite ...