Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...

Finished a meal feeling full? But soon you search the pantry. Reaching for things like crackers or a bar. That experience ...

Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors that lead to weight loss.

Hormones cause oil glands to enlarge and produce more oil during puberty and throughout the teen years. Hormonal fluctuations ...

We feel hungry even after eating due to increased ghrelin, lack of sleep, blood sugar spikes, dehydration, and more.

Understanding the importance of circadian rhythms in maintaining health and wellness through sleep, diet, and exercise.

Considered the natural "hunger hormone", Ghrelin could be the key to preventing debilitating chronic constipation experienced ...

Considered the natural "hunger hormone," ghrelin could be the key to preventing debilitating chronic constipation experienced ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Advanced high-field MRI reveals distinct microstructural changes in hypothalamic subregions of young women with anorexia ...

“Oh, I’m done with the spaghetti, but I could eat cake right now,” said Ware. Then there’s science. Hormones like ghrelin and leptin control your hunger. If your meal didn’t have enough fat, your body ...