Classic Physique standout Mike Sommerfeld destroyed two push workouts in one day 17 weeks from the 2025 Mr. Olympia contest.

Rep speed is one of the most under-used training variables. Learn how changing your tempo could unlock new gains in strength ...

Tiffany Chapon bench pressed 102-kg (224.9-lb) to set a U47KG World Record at the 2025 IPF World Classic Powerlifting ...

Decorated bodybuilding coach Hany Rambod discussed his top five supplements and revealed if there's alternatives to steroids.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler wants to continue downsizing and focusing on longevity in retirement.