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The heatwave in 1976 was bad: thousands died, fires raged, and water ran dry. But it was also an anomaly; a hot summer in a ...
Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...
The advice to “eat less, move more” isn’t just outdated, it’s harmful. Obesity is a chronic condition shaped by biology, ...
My research findings were clear: mental wellness in the face of ecological distress was anchored not in thoughts, but in action ...
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