In a study on people with obesity and asthma, researchers saw “significant” improvements in the asthma scores of people who ...

The 6-6-6 challenge involves walking for 60 minutes at 6 a.m. or p.m., warming up and cooling down for six minutes. Here's ...

These low-calorie, high-fiber snack recipes, like energy balls, muffins, roasted nuts and veggie chips, can all help support ...

James Haskell showed off his ripped, slimmed down physique in a very daring picture to fans on Saturday.  The former rugby ...

Comedian Alison Spittle has spoken publicly about life as a ‘fat b***h’, (her own phrase), and how she has changed her life ...

Sridevi fainted as she was on a crash diet, as per director Pankaj Parashar. He shared that she hit her head on the table and ...