Mar. 17, 2026 Early life stress may set the stage for long-term digestive problems by disrupting the gut-brain connection. Studies in both mice and thousands of children found links to symptoms like ...

Pooping a lot during your period is common. It’s typically related to your changing hormones. Your menstrual cycle can also affect the smell and texture of your stool. Oh yeah — period poop is totally ...

When you pour a glass of wine or you crack open a beer, you know the alcohol will affect your brain and maybe your mood. But it also affects your digestive tract. How much alcohol you drink and even ...

Colleen Stinchcombe is a health, environment, and outdoor recreation writer based near Seattle, WA. In addition to Health, her work has been published by SELF, Outside Online, Sierra Magazine, Lonely ...

Colleen Stinchcombe is a health, environment, and outdoor recreation writer based near Seattle, WA. In addition to Health, her work has been published by SELF, Outside Online, Sierra Magazine, Lonely ...

Natural remedies may help manage irritable bowel syndrome (IBS) symptoms, including adding soluble fiber to relieve constipation, peppermint oil for general relief, and probiotics to restore the ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today. There is a persistent taboo surrounding discussing bowel movements, but it is ...

Let’s just say it: Sometimes it can be really difficult to poop. You may sit on the toilet forever, squeezing and grunting and begging what’s inside to come out, with no luck. You can be constipated ...