A look back at an intensive training camp in Marseille focused on developing skills, discipline, and consistency. The ...

The iPhone and Android app brings personalized programs, guided workouts, nutrition and progress-based coaching together, so ...

Kelly has moved out of their shared Gold Coast home and both parties have scrubbed their social media profiles, according to ...

A woman alleges she was secretly recorded naked in a tanning room at a Frisco Planet Fitness. Her lawsuit says similar ...

It's the first Wednesday of the month, that means it's time to shake it up and work out with Shakera Greene, certified personal trainer and the owner of Boaw Fitness. As always, she has our physical ...

Fitbit, RingConn, Polar, and Garmin trackers are on sale for October Prime days. Here are the best deals I've found so far.

Amazon's October Prime Day event ends today, and you still have time to snag deals on home gym essentials, including $400 off ...

A woman is suing the operators of a Frisco Planet Fitness, alleging she was secretly recorded while nude in a tanning bed room — and that the gym had allegedly been warned about similar incidents at ...

Matt Miller noticed the consumer shift to group fitness about a decade ago, when his personal training clients started ...

Cycling serves as a smart addition to any workout routine, especially for middle-aged men in search of a way to build up their cardiovascular fitness without beating up their body. As a low-impact ...

A local studio invites people to elevate their workout routine and have fun trying pole fitness. Studio Verto, at 243 East ...

A Bridgewater special ed teacher's inclusive fitness program is helping athletes build strength, confidence and lasting ...