India faces a nutrition challenge with rising obesity and diabetes. Lessons from Japan and Vietnam highlight the power of school meals in shaping lifelong habits. India's existing midday meal scheme ...

When you have type 2 diabetes, a number of factors may stand between you and a healthier weight. Here’s how to overcome them, according to health experts.

Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, experts say these are the ones to prioritize.

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood ...

Every day, Ghanaian families make decisions at the market: what snack to buy for the children, which drink goes into the ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Whilst Simon Cowell's TV project The Next Act is ostensibly about the music mogul's search for a new boyband, the glimpses of ...

The healthiest plant-based eaters aren't following extreme rules or expensive protocols, they're just doing these ten surprisingly simple things consistently.