Doctors tell us they often see an increase in emergency room visits after major snowfalls.

A global study shows 69% of steelworkers suffer from work-related MSK disorders, with rates hitting 72% in Asia. Risks like heavy lifting and vibration make back and joint pain the industry norm.

On Thursday morning, 68-year-old Mava Brydges put the weight of a household refrigerator onto her back, lowered herself toward the floor and then stood up again.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. On National Girl Scout Day, Wish of a Lifetime from AARP honors a ...

High school football and construction work have taken their toll on Justin Loebel's back. Though he is just 43, Loebel has ...

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.

U.S skiing superstar Lindsey Vonn hasn’t stopped showing fans her strength. The 41-year-old alpine skier has endured challenging situations since the end of January. She crashed during the World Cup ...

A trainer shares 5 bed exercises for back pain after 60 that rebuild strength and stability — no equipment or floor work ...

Harbor Freight back-saving tools include roller seats, support belts, magnetic pickup tools, adjustable sawhorses, and hand trucks.

Officially, a tight or “stuck” upper body means you lack thoracic mobility. On the contrary, having solid thoracic mobility means you can stand up straight (and maintain that tall posture), as well as ...

Building strength later in life starts with exercises that use your body weight. Doing so lets you see how your body moves and responds and where limitations exist.