At 16 years old, Tia Bee Stokes opened a letter that would change her future, telling her that in 10 to 15 years, she would ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Say goodbye to basic crunches and hello to three muscle-torching crunch variations to build core strength. For this workout, you just need one of the best yoga mats and a resistance band or loop ...

Get Instant Summarized Text (Gist) An experimental drug, LL-341070, has been shown to accelerate myelin repair in the brain, improving vision in mice with severe myelin damage. This drug enhances ...

On a recent winter afternoon in downtown Truckee, the sun dipped behind the mountains as a full moon rose above Donner Pass Road, the California city’s main thoroughfare. As the temperature ...

Joe Keery isn’t falling for the illusion of money, fame, or extended screen time on “Basic Being Basic,” his hot-tempered new single as Djo. The record will appear on the forthcoming album ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health ...

Live your life healthier and happier with our free weekly Living Well newsletter As one of the three main macronutrients (along with fat and carbohydrates), protein is essential for promoting ...

The Western genre is one of the oldest and cherished film genres to ever enter the landscape of cinema and successfully transitioned into the Talkies, only growing immensely popular among movie goers.