Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Rishab Jolly, a senior PM at Microsoft, uses AI tools to help him draft documents for work, and to speed up research for his ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

An in-home, exergame-based step training program did not improve ankle proprioception or plantarflexor muscle performance in people with multiple sclerosis (MS), according to a secondary outcomes ...

The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.

Resistance training is the most effective exercise for reducing fatigue in MS, especially in longer programs. Hippotherapy and coordination training show promise but need more study. Resistance ...

An MS degree provides focused, technical expertise that can accelerate your career in data-driven and analytical fields. MS programs offer flexible formats—especially for working professionals—while ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

This is read by an automated voice. Please report any issues or inconsistencies here. MSNBC rebrands to MS NOW as NBCUniversal spins the cable network into new company Versant, separating from NBC ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

The US federal government is cutting support for a major federal cyber threat information-sharing program. In a public statement published on September 29, the US Cybersecurity and Infrastructure ...

A new Italian study finds that just two weekly workplace workouts can lower cholesterol and blood pressure, proving that even small steps at work can deliver big health wins. Study: The Implementation ...