This dual cross-linking design lets the muscle switch stiffness on demand. In lab tests, its stiffness jumps from about 213 ...

Actor Walton Goggins recently shared a harrowing experience while filming a scene for the TV series ‘White Lotus’—he was ...

Exercise-induced cramps were usually attributed to dehydration or an electrolyte imbalance. Now there is a new theory.

Functional vision improvements are reported, with optimal pupil size considerations for varying light conditions being ...

A research team has discovered that docosahexaenoic acid (DHA), a major omega-3 fatty acid found in fish oil, directly relaxes smooth muscle in the male reproductive tract by blocking specific calcium ...

COMMENT | “Honour is not measured by wealth, but by the courage and resolve with which one fulfils duty to the homeland,” Prime Minister Anwar Ibrahim quoted Pericles on budget day. But, for the ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

When you’re trying to build muscle, you need to fuel your body with the right nutrients. Eating plenty of protein will give you the energy and strength to power through your weight-training sessions. ...

The mechanism of skeletal muscle contraction is a process that relies on calcium signaling. However, the physiological role of calcium-induced calcium release (CICR) through the ryanodine receptor ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...