Heat therapies such as hot tub and sauna are trendy right now. University of Oregon doctoral student Jessica Atencio led a ...

Asked to imagine someone 'strong' and perhaps you'd conjure up an image of Arnold Schwarzenegger in his weightlifting heyday, ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

A clinical trial compares high-intensity resistance training and blood flow restriction methods, revealing effective ...

How strong are your calves? It is a question that matters not just for aesthetics, but for your health. Strong calf muscles ...

Ongoing research into the effect of environmental change on the buzzing of bees reveals that high temperatures and exposure ...

High heat and heavy metals dampen a bumblebee’s trademark buzz, threatening pollen release and colony chatter. Tiny sensors ...

New research reveals how exercise transforms muscles into communication hubs that release beneficial molecules throughout the ...

including muscle contraction, nerve transmission and fluid balance, explains Dr Nidia Rodriguez-Sanchez, lecturer in physiology and nutrition at the University of Stirling. While millennial-friendly ...

Ongoing research into the effect of environmental change on the buzzing of bees reveals that high temperatures and exposure to heavy metals reduces ...