Cells convert mechanical forces into signals that influence physiological processes, such as exercise strengthening bones. A ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain ...

The film discusses the anatomical and functional significance of the nose, throat, and ears from a medical perspective. It explains how the nose functions as an air passage that warms and filters ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

The film discusses the intricate relationship between muscles and bones, highlighting the mechanics of body movement. It explains how muscles work by contracting and relaxing in coordination with ...