Rich in soluble fiber and plant-based protein, legumes help slow digestion and reduce cholesterol absorption, says Theran. Dr ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

High cholesterol is a common condition that can have serious consequences if left untreated, including an increased risk of ...

Body weight also affects cholesterol levels. “Obese or overweight individuals are at a higher risk of producing LDL cholesterol, increasing their risk of heart attacks,” notes Grant. “ Obesity can ...

A health specialist has warned those with high cholesterol to "avoid" two common breakfast items. These popular foods, which ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

Eggs are commonly thought to increase risk of heart disease by raising people’s cholesterol levels. But people who ate two ...

Your routine blood test report suggest high cholesterol. But you can still lower it. Adding a few everyday fruits like ...

High cholesterol is a risk factor for heart disease, but many people do not know they have it because it often has no ...

High cholesterol often goes unnoticed, but your body may show subtle signs. Discover 7 early symptoms and why timely ...