Arnold Schwarzenegger’s four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed ...
Friendships require more intention as life evolves, but their power to boost health and happiness makes them invaluable ...
Director Benjamin Ree cast disabled actors for his Oscar shortlisted documentary "The Remarkable Life of Ibelin" to portray ...
How Practicing Mindfulness Can Transform Your Daily LifeMindfulness, or full attention, has become an essential tool for improving quality of life in today's busy world. By focusing on the present ...
Even if you're young and single with no dependents, you may need some life insurance. Here's how to figure out what and how ...